Jiu Jitsu: 

 

 -Tuesday and Thursday:

>Kids Class: 5:00 pm -6:00 pm

>Adults:  6:30 pm - 8:00 pm

- Friday: 

>Free Roll Friday (bring your Gi for added fun): 6:00 pm -8:00 pm

Boxing:

- Kids Boxing: Monday & Wednesday 5:30 pm - 6:30 pm

- Adults: Monday - Thursday 6:30 pm - 8:00 pm

- Sparring: Friday 6:00 pm - 8:00 pm

Muay Thai: 

- Monday & Wednesday 6:30 pm -8:00 pm

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Conditioning: 

 

-Monday & Wednesday 5:30 pm - 6:30 pm

CALL 707.671.7600 FOR PRIVATE LESSONS AND PERSONAL TRAINERS

THESE REGULARLY SCHEDULED CLASSES WILL BE SUBJECT TO CHANGE AS WE ADD AND CHANGE CLASSES WITH THE SEASONS.