Jiu Jitsu: 

 

 -Tuesday and Thursday:

>Kids Class: 5:00 pm -6:00 pm

>Adults:  6:30 pm - 8:00 pm

- Women's Fundamentals/Self-Defense: Fridays @ 5:30-6:30

>Open Mat/Free Roll  : 6:00 pm -8:00 pm

Boxing:

- Kids Boxing: Monday & Wednesday 5:30 pm - 6:30 pm

- Adults: Monday - Thursday 6:30 pm - 8:00 pm

- Sparring: Friday 6:00 pm - 8:00 pm

Kickboxing: 

- Monday & Wednesday 6:30 pm -8:00 pm

726A1260.jpg

Conditioning: 

 

-Monday & Wednesday 5:30 pm - 6:30 pm

CALL 707.671.7600 FOR PRIVATE LESSONS AND PERSONAL TRAINERS

THESE REGULARLY SCHEDULED CLASSES WILL BE SUBJECT TO CHANGE AS WE ADD AND CHANGE CLASSES WITH THE SEASONS.