No-gi Jiu jitsu/Wrestling:
Brazilian Jiu-jitsu is the innovation of the Japanese art of Jiu-jitsu by Helio Gracie.
BJJ is primarily a grappling art that utilizes leverage and anatomical vulnerabilities to win/submit opponents or defend/escape from attackers.
The takedown and control emphasis in Wrestling blends seamlessly into the BJJ game.
At MTC we emphasize proficiency in takedowns and submission game.
Derived from Thailand, this kickboxing art is called the art of 8 limbs because it utilizes kicks, knees, punches, and elbows as weapons.
Muay Thai is a sports entity itself, additionally athletes compete in kickboxing promotions such as Glory or K-1; and traditional boxing events.
Our boxing program is fit for all levels
Our facility is outfitted with a ring and other amenities to help members improve their boxing skill.
Strength and Conditioning:
Our certified instructors provide strength and conditioning classes for all fitness levels
Kids classes are available during class times making exercise available for the whole family.