Mondays and Wednesdays:

6:30-7:30 pm

Tuesdays and Thursdays

6:00-7:00 pm

7:00-7:30 pm open mat

Mondays and Wednesdays 6:30-7:30 pm

Mondays, Tuesdays, Wednesdays and Thursdays 5:30-6:30 pm

Mondays and Wednesdays 7:30-8:30 pm

Conditioning

Mondays and Wednesdays 9:00-10:00 am

Kick ‘n’ Cardio

Tuesdays and Thursdays 9:00-10:00 am