No-gi Jiu jitsu/Wrestling:

  • Brazilian Jiu-jitsu is the innovation of the Japanese art by Helio Gracie.

  • BJJ is primarily a grappling art that utilizes leverage and anatomical VULNERABILITIES to win/submit opponents or protect oneself.

  • The takedown and control emphasis in Wrestling blends seamlessly into the BJJ game.

  • At mtc we emphasize proficiency in both the takedown and submission game.  

mUay Thai:

  • DERIVED FROM tHAILAND, THIS KICKBOXING ART UTILIZES KICKS, KNEES, PUNCHES, AND ELBOWS AS WEAPONS. 
  • at MTC WE HAVE TWO STYLES OF mUAY tHAI CLASSES. in OUR EVENING CLASSES WE FOCUS ON THE TECHNICAL ASPECT OF THE SPORT, during OUR LUNCH HOUR CLASSES FITNESS AND CONDITIONING ARE EMPHASIZED. 

Boxing: 

  • OUR BOXING PROGRAM ALLOWS MEMBERS TO TRAIN AT THEIR OWN LEVEL FREELY THROUGHOUT THE FACILITY. 
  • OUR FACILITY HAS ALL THE EQUIPMENT REQUIRED TO BUILD YOUR BOXING SKILL WITH A FULL RING, MULTIPLE HEAVY BAGS, AND AN INFORMED STAFF.

 

No Gi Jiu Jitsu - Boxing - Muay Thai - Wrestling - Mixed Martial Arts - Conditioning
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